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Nurturing My Mental Well-being: Self-awareness, Self-care and Safety in Mental Health
Time is TBD
|Nurturing My Mental Well-being
Explores practical self-care strategies and coping mechanisms tailored to the specific experiences and challenges faced by BIPOC individuals. Learn techniques, healthy lifestyle habits, community support, and other resources that can contribute to improving health & well-being,
Time & Location
Time is TBD
Nurturing My Mental Well-being
Guests
About the event
In this panel discussion we will explores practical self-care strategies and coping mechanisms tailored to the specific experiences and challenges faced by BIPOC individuals. Learn techniques, healthy lifestyle habits, community support, and other resources that can contribute to improving health & well-being,
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